The Results Center

 
Nutrition programs, services and counseling are available from The Houstonian Club's registered, licensed dietitians. For more information please call Denise at 713.685.6894 or email or Mag at 713.685.6895 or email.
 

Weight Management


Tired of trying to reach your weight management goals on your own without success? Let our dietitian help you personalize the best dietary approach for you.

WEIGHT LOSS

Calorie Control
  • Macronutrient Count
  • Ketogenic
  • Intermittent Fasting

WEIGHT GAIN

  • Muscle Building
  • Underweight

Wellness


Need help with improving your overall health or lowering bio metric numbers such as cholesterol? Are you suffering from inflammation and the symptoms of inflammation, such as swollen joints or fatigue? Make an appointment today to get personalized assistance in the following conditions:
  • Anti-Inflammatory
  • Vegetarian/vegan
  • Energy/Focus
  • Clean Eating
  • Food Allergies/Intolerance
  • Chronic Disease Control
    * Diabetes
    * High Cholesterol
  • High Blood Pressure
  • IBS
  • Woman's Health
    * PCOS
    * Fertility
  • Hormonal Balance
  • Nutrigenomics

Performance


Nutrition plays a key role in athletic performance. Whatever your sport is, let our dietitian help you strategize the best nutrition plan for your training and competing.
  • Pre/Post Workout Nutrition
  • Competitions
  • Endurance Sports
  • Team Sports

 Children and Teens


Does your child have a nutrition need? Let our Houstonian dietitian guide you and your child in the right nutrition direction. If you have a picky eater, one of the best strategies to diversify your child's food choices is using a method called Food Chaining. Call our dietitian today to get more information.
  • Weight management
  • Picky eating
  • Special diets
  • Food Allergies & Intolerances
  • Athletic nutrition

Packages


Basic Nutrition Plan $150
This plan includes one (1-hour) nutrition consult with a Registered Dietitian and a computerized diet analysis. It will provide an individualized plan based on your dietary analysis for optimal nutrition and performance.

Premium Program $375
This plan includes one (1-hour) nutrition consult with a Registered Dietitian and a computerized diet analysis. It will provide an individualized plan and 6-weeks of support. You will have the option of weekly check-ins in person, over the phone or email. Three InBody assessments will be done over the 6-week period. You will walk away with an in-depth understanding of how to incorporate any food into your diet.
*Expires 16 weeks after initiation of program


For more information please call Denise at 713.685.6894 or email or Mag at 713.685.6895 or email.
Profile Picture

Mag Ayyad
Registered Dietitian

mayyad@houstonian.com
713.685.6895

Read More
Profile Picture

Denise Hernandez
Registered Dietician

dhernandez@houstonian.com
713.685.6894

Read More