Our Synergy Studio offers a variety of innovative and energetic small group classes utilizing the Pilates Reformer. The studio is dedicated to Kim Kilway, a long-time Houstonian Instructor who brought the definition of Synergy to life. The classes offered in this studio will honor her legacy of musicality and class presentation skills that create the optimal workout experience.
See the Synergy Studio brochure here.
Reserve your spot by using the
Houstonian app under the "Class Reservations" tab.
Class Format
Synergy (50 minutes) - This creative, choreographed reformer class will take the content of our class Reform class and give it a new flow! The movements are coordinated with the music to create a synergistic group exercise experience. $40
Class Schedule
| Monday |
|
| 9 a.m. |
Juliana |
| 10 a.m. |
Alyssa |
| 4 p.m. |
Stacy |
| 5:15 p.m. |
Juliana |
| 6:15 p.m. |
Aliyeh |
| |
|
| Tuesday |
|
| 9 a.m. |
Juliana |
| 11 a.m. |
Stacy |
| 1:30 p.m. |
Melinda |
| 6:15 p.m. |
Aliyeh |
| |
|
| Wednesday |
|
| 9 a.m. |
Juliana |
| 11 a.m. |
Juliana |
| 5:15 p.m. |
Juliana |
| |
|
| Thursday |
|
| 9:30 a.m. |
Maria |
| 11 a.m. |
Juliana |
| 12 p.m. |
Stacy |
| 4:30 p.m. |
Alyssa |
| |
|
| Friday |
|
| 9 a.m. |
Stacy |
| 10 a.m. |
Stacy |
| 11 a.m. |
Maria |
| 3 p.m. |
Angie |
| |
|
| Saturday |
|
| 9:30 a.m. |
Alyssa |
| 10:30 a.m. |
Alyssa |
| |
|
| Sunday |
|
| 8:30 a.m. |
Eran |
| 9:30 a.m. |
Eran |