Class Descriptions - Pilates
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Synergy* $45/Per Person
Our Signature Synergy Studio class. We have combined the Pilates reformer and Versa climber to create a class that will challenge your cardio, coordination and flexibility. This class is choreographed to the music to create cohesion, motivate and push the tempo. Prior reformer experience is highly recommended.

The Power and Grace of Pilates 360*
Build a strong core and a slim waistline, and improve your posture with our Pilates 360 program. We will introduce you to the power of Studio 360 and grace of Pilates in a class that will dramatically transform the way your body performs. Space is limited.

Ugi Pilates

Ugi Pilates utilizes the Ugi ball to provide mindful functional training that promotes performance and body awareness – improving the way you sit, walk, look and feel.

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