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40 Days of Whole Health 2016


Date: Oct. 10 through Nov. 18
Time:
Location:
Contact: For more information, contact Misha Laird at mlaird@houstonian.com.

Affirmation Workshop


Date: Wednesday, July 27
Time: 1:30 to 3 p.m.
Location: Studio B
Contact: For more information or to register, contact Misha Laird at yoga@houstonian.com.

All Balls: Targeted Self-Massage Trigger Point Therapy with Misha Laird


Date: June 14, July 12, Aug. 9 and Sept. 13
Time: 11:20 a.m. to 12:20 p.m.
Location: Studio B
Contact: For more information, contact Misha Laird at yoga@houstonian.com.

Aqua Edge Swim Team Prep




Date: Monday - Friday
Time: 11 to 11:45 a.m.
Location:
Contact: For more information, contact Mark Hahn at mhahn@houstonian.com.

Body & Breath with Misha Laird


Date: Monday, July 4
Time: 11:10 to 12:10 p.m.
Location: Studio B
Contact: For more information, contact Misha Laird at yoga@houstonian.com.

Body Firming Treatment at Trellis


Date:
Time:
Location: Trellis Spa
Contact: Call 713.685.6790 or visit www.TrellisSpa.com

BrasilSul Trunk Show


Date: June 28 & 30
Time: 9 a.m. to 2 p.m.
Location: The Sports Shop
Contact:

Connect With Us


Date:
Time:
Location:
Contact:

Cycle 360


Date: Thursdays, June through August
Time: Attend Matt’s Cycle Class from 8:30 to 9:15 a.m. and receive half-off Group Training in Studio 360 from 9:30 to 10 a.m.
Location: Cycle Studio and Studio 360
Contact: Contact Matt Blackwell to RSVP at mblackwell@houstonian.com.

Emotional Baggage


Date: July 19 & 20
Time: 9 a.m. to 2 p.m.
Location: The Sports Shop
Contact: