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40 Days of Whole Health 2016


Date: Oct. 10 through Nov. 18
Time:
Location:
Contact: For more information, contact Misha Laird at mlaird@houstonian.com.

All Balls: Targeted Self-Massage Trigger Point Therapy with Misha Laird


Date: Tuesdays: April 12, May 10 and June 4
Time: 11:20 a.m. to 12:20 p.m.
Location: Studio B
Contact: For more information, contact Misha Laird at yoga@houstonian.com.

Aqua Edge Stroke Clinics


Date: Saturdays, June 4 & 18
Time: 10 a.m. to Noon
Location:
Contact: For more information, contact Erica Meyer at emeyer@houstonian.com.

Aqua Edge Swim Team Prep




Date: Monday - Friday
Time: 11 to 11:45 a.m.
Location:
Contact: For more information, contact Erica Meyer at emeyer@houstonian.com.

BlueFins Swim Team


Date: May 2 through June 27
Time:
Location: The Sports Shop
Contact: For more information, contact Erica Meyer at emeyer@houstonian.com.

Body Firming Treatment at Trellis


Date:
Time:
Location: Trellis Spa
Contact: Call 713.685.6790 or visit www.TrellisSpa.com

Connect With Us


Date:
Time:
Location:
Contact:

Cycle 360


Date: Thursdays, June through August
Time: Attend Matt’s Cycle Class from 8:30 to 9:15 a.m. and receive half-off Group Training in Studio 360 from 9:30 to 10 a.m.
Location: Cycle Studio and Studio 360
Contact: Contact Matt Blackwell to RSVP at mblackwell@houstonian.com.

Evolve


Date: Tuesdays & Thursdays
Time: 5:15 to 6 a.m.
Location: Studio 360
Contact: For more information, contact Personal Trainer Todd Gershbein at 713.263.6508.

Father's Day Pool Party


Date: Sunday, June 19
Time: 1 to 5 p.m.
Location: The Resort Pool
Contact: For more information, contact Erica Meyer at emeyer@houstonian.com.