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H45 Xtreme
Dec 06 at 2:35pm Cardio

A 45 minute high intensity, timed interval workout focusing on strength, plyometrics, and non-stop cardio movements.
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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

   

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