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Pilates on the Ball
May 01 at 11:47am Uncategorized

A 45 minute pilates class using the large stability ball to transform classic pilates exercises into integrated, complex movements that create long, lean muscles and a strong core.
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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

   

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