Are you and your kids ready for the slopes this ski season? Stay injury-free and keep up with your kids and buddies by incorporating SKI Fit classes, individual training and specific programs for youth and adults. The programs are developed to specifically target core, legs, balance, endurance and agility. For more information, contact Matt Blackwell at mblackwell@houstonian.com or 713.263.6525, or Bob Talamini at btalamini@houstonian.com or 713.263.6531. Fee based class.

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