Do you know the Houstonian Club has one of the largest Pilates and Gyrotonic® studios in the nation? We have been offering Gyrotonic® for over 20 years and we have seven Gyrotonic® instructors, who are trained specifically on the Gyrotonic® equipment on our team, including two master teacher trainers.
The Gyrotonic® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. When are you performing Gyrotonic® exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
Basic Pricing Information:
- 55 Minute Private Session: $95
- 55 Minute Semi-Private Session: $65