Take flight in this complementary, high-energy, low-impact workout experience! Using the support of the bungee system, our bungee classes combine cardio, plyometrics, resistance training, and functional movement for a fun and challenging workout that’s easy on your joints. Get ready to jump, soar, and sweat!
Now through August 14
Wednesdays ... 3 to 4 p.m. ... Stephanie Buck
Fridays ... 2:30 to 3:30 p.m. ... Rose Spear
Strong Studio
Complimentary
Requirements:
- Participants must be 14 years of age or older, cannot be pregnant and a maximum weight of 220 lbs.
- A weight check is required 1–2 days prior to attending your first class and registration is required.
- Register through the ‘Group Exercise Reservations’ tab on the Houstonian app.
Please email Group Exercise Manager Steven Elizondo with any questions at
selizondo@houstonian.com.