Make time for yourself amidst the holiday hustle! Our Reformer Pilates classes in the Synergy Studio are the perfect way to build strength, improve flexibility, strengthen your core, and feel your best throughout the season.
Whether you're looking to maintain your routine, try something new, or simply carve out some time for yourself, there's no better time to get on the Reformer! Spots are limited per class and reservations are required through the Houstonian app.
Make yourself a priority this holiday season. Your body will thank you!
Follow these easy steps to reserve your class: Go to the main menu of the Houstonian app. Select Group Exercise - Class Reservations - Group Exercise Reservations - Select the date and time of your class - Sign Up
Current Synergy Class Schedule
$40 per class
Monday
9-9:50 a.m. Reform with Juliana
10-10:50 a.m. Reform with Juliana
5:15-6:05 p.m. Reform with Juliana
Tuesday
9-9:50 a.m. Reform with Juliana
11-11:50 a.m. Reform with Stacy
1:30-2:20 p.m. Reform with Melinda
6:15-7:05 p.m. Reform with Aliyeh
Wednesday
9-9:50 a.m. Reform with Juliana
10-10:50 a.m. Reform with Juliana
5:15-6:05 p.m. Reform with Juliana
Thursday
9:30-10:20 a.m. Reform with Maria
11:11:50 a.m. Reform with Juliana
Friday
9-9:50 a.m. Reform with Stacy
10-10:50 a.m. Reform with Stacy
11-11:50 a.m. Reform with Maria
Saturday
9:30-10:20 a.m. Reform with Ramsey
10:30-11:20 a.m. Reform with Ramsey
11:30-12:20 p.m. – Reform with Angie (1st Saturday of the month)
Sunday
8:30-9:20 a.m. Reform with Eran
9:30-10:20 a.m. Reform with Eran
Instructor Bios
Aliyeh: I was born and raised in Houston TX. I had a passion for nutrition and health so I was determined to study nutrition at the University of Houston. While at school, I also continued pursuing my other passion, ballet. Ballet inspired me to practice Pilates to enhance my skills and overall physique. Today, I am more than grateful to be a certified Pilates instructor.
Juliana: Juliana was born and raised in Houston, Texas, and began her journey with dynamic movement early in life through different modalities of dance. She found Pilates in 2012 and immediately resonated with the intentionality of mindful movement. After years of practicing mat and reformer Pilates, she wanted to deepen her understanding of the mind-body connection and share it with others by becoming a certified Pilates instructor through Peak Pilates. Juliana’s teaching philosophy is to keep classes challenging as well as engaging so that her clients leave feeling both accomplished and inspired. Whether it be in a private session or a group class, you can always expect a perfectly curated playlist to match her ever-evolving, contemporary routines.
Eran: Eran has been in the fitness business for over 20 years. He has a Bachelor's Degree in Communication from Texas A&M University, with various certifications in Group Exercise, Pilates, and Personal Training. Eran is a former competitive Aerobic Exercise Finalist, and his classes are some of the most popular on the Houstonian Group Exercise schedule. He has a true passion for helping members achieve their fitness goals and improve their quality of life.
Maria: Maria Kelly has been in the Fitness industry for almost 25 years. Prior to her career in fitness, she danced professionally with the Houston Ballet. She was introduced to Pilates at the age of 8 and has had a passion for it ever since. She was later certified in the Pilates Method in 1992 and became a member of AFAA. She was one of the first personal trainers to introduce Pilates to the Houstonian Club. Maria also teaches a variety of classes in the group exercise department including Pilates, Core Motion, and toning with weights and has developed many specialty classes. She varies her classes to make them interesting and takes pride in helping people achieve their goals.
Melinda: Melinda found her passion for fitness and dance at a very young age. From ballet classes at age 2 to advanced jazz classes in college, she has always incorporated both into her everyday life. Melinda graduated from the University of Arizona with a Marketing degree in 2001. Shortly after graduating, she decided to move back home to Houston to pursue a business career. While helping to cure her own ailments, Melinda has devoted the past 20 years to helping her clients and friends realize their strength and power, making them physically and mentally healthier in their everyday lives. Melinda is Comprehensively Certified through the Peak Pilates System and in the Gyrotonic® Method.
Stacy: Stacy is Stott Pilates certified and is training to teach barre, cycling, and other various group exercise classes. She began dancing at the age of 3 and her dance training and professional performing experience is apparent in her classes. She attended the High School for the Performing and Visual Arts, where she focused on dance and obtained her Bachelor of Fine Arts from the University of Texas at Austin for Dance.
Ramsey: Ramsey is a Peak Pilates Level III Comprehensive instructor with Peak FitCore certifications and a genuine passion for Pilates. A former marathon runner, she brings endurance and discipline to her work. Her fashion industry background complements her eye for alignment, balance and detail. A Florida State University graduate in Recreation Therapy, Ramsey brings a strong foundation in movement and functional fitness. She works with clients across a wide range of ages and fitness levels, helping them build strength, control and body awareness.
Angie: I have had the joy and honor of teaching yoga to the Houston community since 2016! I thoroughly enjoy practicing many types of yoga, but my true practice, where my heart pulls towards the most is Ashtanga Yoga. Over the years I have gotten to adventure around the world, traveling as both a yoga and Pilates student and as a yoga teacher leading international retreats. I truly love the practice of yoga and Pilates, and will forever be a student of this practice, who is lucky enough to be a teacher of it.