Yoga Nidra & Sound Journey with Farida Meguid
Saturday, Aug. 29 & Saturday, Sept. 12
1:15 to 2 p.m.
Breathe Studio
Yoga Nidra is a form of guided meditation also known as "yogic sleep” that takes us effortlessly into a state of restful ease a place where we can be healed, restored and awakened. During the meditation, Farida layers on the healing sound and vibration of her alchemy sound bowls and aromatherapy to enhance the experience.
Complimentary
No registration is needed.
For more information, email
yoga@houstonian.com.