Yoga Flow with Hands-On Assists
with Meredith Smith & Haley Fountain
Friday, Nov. 20
10:30 to 11:30 a.m.
Breathe Studio
Experience your favorite Yoga Flow class with a unique twist. While Meredith leads the practice, Haley offers individualized, optional hands-on assists to enhance body awareness, deepen your experience, and help you discover greater ease and confidence in each pose.
Complimentary
No registration required.
For more information, email
yoga@houstonian.com.