Therapy Ball Class with Misha Laird
Monday, August 3
4:15 to 5:45 p.m.
Breathe Studio
Give your body some well-deserved attention. This extended 90-minute Therapy Ball class offers plenty of time to release tight spots from head to toe using a variety of therapy balls and simple techniques you’ll be able to return to again and again.
Complimentary
No registration is needed.
For more information, email
yoga@houstonian.com.