The Recovery Lab with Haley Fountain
Sunday, June 14
2:30 to 3:20 p.m.
Refine studio
Stretch deeper, move more freely, and recover smarter. This full-body recovery workshop blends therapy balls, foam rolling, and rope wall stretching to release tension, improve mobility, and reset the nervous system. Leave feeling open, grounded, and ready for your next workout!
$40 per person
Reservations available.
Walk-ins welcome as space permits.
Contact
yoga@houstonian.com for more information.