Tai Chi for Balance with Simone Olivier
Jan. 21 through March 25
Wednesdays
6:45 to 7:30 p.m.
Strong Studio
A gentle, grounding movement practice that strengthens stability and calm. Guided sequences enhance coordination, posture, and lower-body strength. Recommended by health organizations as one of the most effective approaches for reducing fall risk and supporting lifelong confidence in movement.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.