Slope-Ready Strength

Slope-Ready Strength

Build Your Base for the Mountain 
Prepare for ski and snowboard season on your schedule. Follow an independent training program or pair it with targeted coaching.

INDEPENDENT PROGRAMMING 
Structured, self-guided workout protocols designed by a Houstonian Club Personal Trainer. 

COACHING SESSIONS AVAILABLE 
Private or semi-private training sessions for form analysis and personalized progression. 

To learn more or to coordinate training, please email Heather Thompson at hthompson@houstonian.com or call 713.685.6721.

Recommended session duration and frequency will be based on current fitness level, past injuries, and ski/snowboard experience. Training is recommended to begin 4 to 12 weeks before your ski trip.

Date: Multiple
Time: Multiple
Location: The Fitness Center
Contact: To learn more or to coordinate training, please email Heather Thompson at hthompson@houstonian.com or call 713.685.6721.