Rope Wall: Full Body Refresh with Misha Laird
Experience a full-body release on the rope wall in this small group session. Nuzzle, stretch, and mobilize all major areas of the body, concluding with our signature 3-pose ending sequence, including hands-on spinal decompression for ultimate ease and renewal.
Saturday, Nov. 8
10 to 11 a.m.
Refine Studio
$40 per person
Register via The Houstonian app or
yoga@houstonian.com.