Rope & Release: Wall & Ball Mobility with Steven Villanueva

Rope & Release: Wall & Ball Mobility With Steven Villanueva

Discover a unique approach to mobility and recovery combining the support of the Yoga Rope Wall with targeted therapy ball techniques. Release muscular tension, improve mobility, explore healthy range of motion, and leave feeling more open, balanced, and refreshed.

Sunday, Nov. 8
Noon to 12:50 p.m. 
Refine Studio
$40 per participant

Reservations are available on The Houstonian app.  
Walk-ins welcome as space allows.  
Please arrive 5–10 minutes early for all Rope Wall classes. Reservations are held only until class begins, when unclaimed spots may be released to waitlisted or walk-in participants. Late arrivals may participate if space remains. Late arrivals and no-shows are charged the full class fee.


For more information, contact yoga@houstonian.com.

Date: Sunday, Nov. 8
Time: Noon to 12:50 p.m.
Location: Refine Studio
Contact: For more information, contact yoga@houstonian.com.