Pilates for Men
Train Smarter, Not Harder
Think Pilates is just stretching? Think again.
Whether you’re lifting weights, running marathons, or sitting at a desk all day—Pilates builds the core strength, flexibility, and balance your body needs to perform at its best.
Check out our two Pilates classes specifically designed for men.
Reform for Men with Stacy Skolnik
Thursdays, Noon to 12:50 p.m.
Synergy Studio
$40 per person
Not your average workout. This class is built for men who want strength, power, and mobility all in one. Using the reformer, you’ll fire up your core, build lean muscle, and improve flexibility without pounding your joints. Perfect for athletes, weekend warriors, or anyone ready to level up their training.
Book your spot through the Houstonian App.
Pilates for Men with Erik Johnson
Fridays, 5 to 5:45 p.m.
Move Studio
Complimentary
A classic Pilates mat class focusing on the unique needs of men. Learn the foundation and classic language of Pilates while developing core strength and flexibility.
For more information, contact Steven Elizondo at
selizondo@houstonian.com.