Men’s Mobility: Reset & Restore with Steven Villanueva
Tight hips, stiff backs, stubborn shoulders—welcome to the club. This men-only session uses therapy balls and the rope wall to help you release tension, improve mobility, and get back to training and feeling better. No pressure, no comparison—just good work.
Saturdays
June 6 & 20
1:30 to 2:20 p.m.
Refine Studio
$40 per participant
Reservations are available on The Houstonian app.
Walk-ins welcome as space allows.
For more information, contact
yoga@houstonian.com.