Lunch with the Dietitian
Join Houstonian Club Registered Dietitian Elayna Nunley and discover how everyday food choices directly influence stress, metabolism, and energy.
Wednesday, Feb. 25
Noon to 1 p.m.
The Kitchen
You’ll learn:
- About stress hormones explained in a simple, practical way
- How to eat for better energy, focus, and a calmer nervous system
- About smart food choices that build stress resilience
- Real-life nutrition strategies that will stick
Who should attend?
Anyone feeling fatigued, overwhelmed, or caught in a cycle of stress-eating and looking for realistic solutions.
Please reserve your spot through the Houstonian app under ‘Events’ and select ‘Wednesday, Feb. 25’ under ‘Date.’
Complimentary
Lunch available for purchase.
Date: Wednesday, Feb. 25
Time: Noon to 1 p.m.
Location: The Kitchen at The Club
Contact: Please reserve your spot through the Houstonian app under ‘Events’ and select ‘Wednesday, Feb. 25’ under ‘Date.’