Bolster Yin with Jessica Sada
Slow down and settle in with this deeply restorative, bolster-supported Yin practice. Longer-held postures gently create space, release tension, and encourage relaxation.
No particular level of flexibility is needed—Bolster Yin meets you where you are, with supportive options for every body.
Sunday, Nov. 15
Sunday, Nov. 22
5:45 to 6:45 p.m.
Breathe Studio
Complimentary
No registration is required.
For more information, email
yoga@houstonian.com.