Yoga Standing Poses - Do's and Dont's

See common misalignments in traditional yoga standing poses and how to ease into more balanced positioning.  Take this info with you as you head into your next yoga class!

See common misalignments in traditional yoga standing poses and how to ease into more balanced positioning.  Take this info with you as you head into your next yoga class!

Length: 30 Minutes | Equipment: No Equipment | Instructor: Misha