Video Library Videos

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Body Blast Workout with Jarrod

Strength

20 Minutes
H.I.I.T. (2) with Emma

HIIT/Tabata

45 Minutes
Handywork with Andrew

Yoga

10 Minutes
Unwinding Shoulders & Neck with Larry

Yoga

30 Minutes
BARRE CODE with Maria

Barre

45 Minutes
Handstand Fundamentals with Andrew

Yoga

20 Minutes
Muscles with Pam

Strength

1 Hour +
Yoga Body with Ethan

Yoga

1 Hour +
Twists with Andrew

Yoga

20 Minutes
Cutting EDGE with Y.J.

Strength

45 Minutes
Pure Cycle with Bernadette

Cycle

45 Minutes
BARRE off the Barre with Stacy

Barre

30 Minutes
Yoga Body with Misha

Yoga

30 Minutes
Thai Massage with Nosa and Susie

Yoga

45 Minutes
Urban Rebounding with Eran

HIIT/Tabata

20 Minutes
HIIT with Emma

HIIT/Tabata

45 Minutes
Yoga Fast Flow with Regie

Yoga

45 Minutes
Arms & Abs with Melissa

Strength

30 Minutes
Standing Poses with Nosa

Yoga

45 Minutes
Contemporary Pilates with Maria

Pilates

45 Minutes
K.A.R.B. with Melissa

Sculpt/Core

45 Minutes
Arms and Abs (2) with Joei

Strength

45 Minutes
Cycle with Karen

Cycle

45 Minutes
Deep Stretch with Misha

Yoga

30 Minutes
Yoga Stretch with Misha

Yoga

1 Hour +
BARRE off the Barre with Melinda (2)

Barre

45 Minutes
XPress Weights with Joei

Strength

30 Minutes
Streamline Cardio with Maria

Cardio, No Equipment

45 Minutes
Therapy Ball with Misha

Yoga

30 Minutes
K.A.R.B. with Lara

Sculpt/Core

45 Minutes
Mat Pilates with Katrina

Pilates

45 Minutes
Yoga Flow with Marizol

Yoga

1 Hour +
Muscles with Leslie

Strength

45 Minutes
Hard Core with Joei

Sculpt/Core

20 Minutes
Cutting EDGE with Melissa & Regina

Strength

45 Minutes
Dirty Thirty with Jarrod (2)

HIIT/Tabata

30 Minutes
Arms and Abs with Joei

Strength

45 Minutes
Muscles with Colleen

Strength

1 Hour +
K.A.R.B. Cardio with Colleen

Cardio

1 Hour +
BOSU Blast with Shanna

Cardio

45 Minutes
Contemporary Pilates with Frances

Pilates

30 Minutes
Yin Yoga with Rhia

Yoga

45 Minutes
Dirty Thirty with Jarrod (1)

HIIT/Tabata

30 Minutes
Yoga Lab with Robert

Yoga

1 Hour +
Yoga Standing Poses - Do's and Dont's

Yoga

30 Minutes
Foam Rolling with Achim

Yoga

30 Minutes
LIFT 30 with Joei

Strength

30 Minutes
Tabata Shred with Hardy

HIIT/Tabata

45 Minutes
Kick and Core with Eran

Cardio

45 Minutes
Pump with Shanna

Cardio

45 Minutes

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