Video Library Videos

Home / Group Ex / Houstonian On-Demand / Video Library Videos

Yoga Stretch & Sound Journey with Farida

Yoga

45 Minutes
Yoga Body with Kelsey

Yoga

45 Minutes
KARB with Melissa (2)

Sculpt/Core

30 Minutes
Muscles with Melanie

Strength

45 Minutes
Pure Cycle with Frances

Cycle

45 Minutes
Strong, Healthy Hands with Misha

Yoga

20 Minutes
Muscle Basics with Colleen

Strength

45 Minutes
K.A.R.B. 20 with Melissa

Sculpt/Core

20 Minutes
Yoga Flow (4) with Marizol

Yoga

45 Minutes
Arms & Abs (3) with Melissa

Strength

30 Minutes
Yoga Stretch with Misha

Yoga

30 Minutes
Yoga Flow (3) with Marizol

Yoga

45 Minutes
Shoulder Prep Practice with Misha

Yoga

5 Minutes
Yoga Body (2) with Misha

Yoga

45 Minutes
Lift 30 with Joei

Strength

30 Minutes
Yoga Flow (2) with Marizol

Yoga

45 Minutes
Arms and Abs (4) with Joei

Strength

45 Minutes
Strong BARRE with Maria

Barre

45 Minutes
Easiest Roll-Outs with Toted Therapy Balls

Yoga

45 Minutes
Classical Pilates with Katrina

Pilates

45 Minutes
10 Minute Ab Workout with Melissa

Sculpt/Core

10 Minutes
10 Minute Glute Workout with Melissa

Strength

10 Minutes
Body Blast Workout with Taylor

HIIT/Tabata

45 Minutes
K.A.R.B. 30 with Melissa

Sculpt/Core

30 Minutes
BARRE off the BARRE with Maria

Barre

45 Minutes
Stretch & Breathe with Susie

Yoga

45 Minutes
miniBARRE with Juliana

Barre

45 Minutes
Arms & Abs (2) with Melissa

Strength

30 Minutes
Zumba Basics with Shellah

Cardio

45 Minutes
Party on a Bike Cycle Class with Taylor

Cycle

45 Minutes
K.A.R.B. with Juliana

Sculpt/Core

45 Minutes
Arms and Abs (3) with Joei

Strength

45 Minutes
Brittany vs. Beyonce Cycle Class with Emma

Cycle

45 Minutes
K.A.R.B. with Lara (2)

Sculpt/Core

30 Minutes
Yoga Bootcamp with Andrew

Yoga

45 Minutes
miniBARRE with Stacy

Barre

45 Minutes
Cycle and Abs with Hardy

Cycle

45 Minutes
Slow Flow with Jessica

Yoga

45 Minutes
K.A.R.B. Cardio with Melissa

Cardio

45 Minutes
Minimal Required Strength for Back Health with Robert

Yoga

20 Minutes
Master Twisting Spinal Release with Robert

Yoga

10 Minutes
Step 150 with Colleen

Cardio

45 Minutes
Necessary Quadriceps Strength in Forward Bends with Robert

Yoga

10 Minutes
Essential Processes for Hip Opening with Robert

Yoga

10 Minutes
Muscles with Cathy

Strength

45 Minutes
BARRE off the BARRE with Lara

Barre

45 Minutes
K.A.R.B. with Eran

Sculpt/Core, No Equipment

45 Minutes
Zumba with Sarah

Cardio, No Equipment

30 Minutes
Kickboxing with Eran

Cardio

20 Minutes
Cardioga with Pam

Cardio

1 Hour +

Subscribe

Discover Group Ex

PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

Copyright The Houstonian Club, 111 North Post Oak Lane, Houston, Texas 77024, 713.685.6888
Privacy/ADA | Terms & Conditions | Mobile | Sitemap