Put your balance to the test in this barre class done WITHOUT the barre! This unique, low-impact, high energy class combines traditional barre moves, light weights for upper body and standing core work that will sculpt glutes, legs, torso and arms and elongate the appearance of your body.
Put your balance to the test in this barre class done WITHOUT the barre! This unique, low-impact, high energy class combines traditional barre moves, light weights for upper body and standing core work that will sculpt glutes, legs, torso and arms and elongate the appearance of your body.
Length: 45 Minutes | Equipment: No Equipment | Instructor: Melinda Grunewald