Arms & Abs (2) with Melissa
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Total UPPER body strength workout with dumbbells incorporating core exercises throughout class.

Length: 30 Minutes | Equipment: Weights | Instructor: Melissa Shippy

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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

   

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