BlueFins Swim Team
Houstonian Club Hammerheads Cycling Team
General Training Ride Information
Houstonian Cycle Class Schedule
Frequently Asked Questions
Junior Racquet Sports
Pop Up Shops
About Your Club
Referral Procedures & Credits
Upgrade Your Membership
Our Charitable Work
Local Guest Pass
Out of Town Guest Pass
Email / Username:
Forgot your password?
Andy Murray Credits Pilates Core to His Comeback
After back surgery in 2013, Murray has made it a more important part of his fitness routine.
Top 10 functional exercises to keep you young and injury free!
An Olympic Coach's Favorite One-Hour Swim Workouts
New Zealand Olympic assistant coach Stephen Sheldrake shares his favorite quick and efficient endurance swim workouts.
Why Do I Get Wheezy When I Run Up Hills?
You’re strong when you run flats but as soon as you hit a hill, you’re gasping like a fish on land.
8 Hormones Involved In Exercise
Hormones control a number of physiological reactions in the body...
What is Padel?
Padel is a unique sport that combines the best elements of tennis, racquetball, and squash.
Vitamin D: Are You Getting Enough?
Vitamin D, otherwise known as the sunshine vitamin, has slowly become an issue for a lot of Americans in recent years.
Two is Better Than One
Do you ever struggle with motivating yourself to go the gym regularly or find yourself bored when working out by yourself?
Unless You Are Assessing, You Are Guessing
The assessment process is foundational for getting the individual to their desired goal of improved performance.
Is Pilates Right For Me?
FAQ's About Pilates.
Why Should You Measure Your Adipose Tissue?
Because weight alone is not a clear indication of good health.
Benefits of Semi-Private and Group Personal Training
Let’s face it, we all workout a little harder when someone is doing it with us or doing it better than us.
Copyright The Houstonian Club, 111 North Post Oak Lane, Houston, Texas 77024, 713.680.2626 Fax 713.680.2992
Weekly Update Sign-Up