Yoga Nidra & Sound Journey
Apr 12 at 5:26pm Yoga
Yoga Nidra is a form of guided meditation also known as "yogic sleep” that takes us effortlessly into a state of restful ease a place where we can be healed, restored and awakened. During the meditation, Farida layers on the healing sound and vibration of her alchemy sound bowls and aromatherapy to enhance the experience.
C complimentary
Beginner
yoga@houstonian.com
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