YOGA LEARNING: Hatha & The Eight Limbs* $150
Dec 06 at 8:57am Yoga

There’s a lot more to yoga than what happens on the mat.  When you’re ready to broaden your yoga experience, teachers appear and opportunities such as Yoga Learning welcome you to study yoga beyond the postures.  

Consider this workshop - the first of a series - on hatha yoga, Patanjali's limbs of yoga and how both can be relevant in your modern life.  Explore essential hatha poses and how they steady minds and bodies as preparation for deeper stages of yoga.  Then discuss the mythical character Patanjali and his recommendations for a yogic path.  Most helpful prerequisite: a curiosity to learn.  No specific physical abilities and/or yoga experience are required.  Suggested readings will be emailed to participants upon registration.  

Reservations available online or via email at yoga@houstonian.com.  For complete workshop information, contact Marizol Cabrera at mcabrera@houstonian.com.