Yoga and Mythology: An Introduction to the Stories of Yoga Postures
May 01 at 10:23am Yoga

Come off your yoga mat for this presentation of the rich mythological traditions of India connected to the yoga asanas or postures.   Learn how to transform each yoga pose into a lens through which to discover hidden parts of ourselves.  No physical yoga practice yet, the next time you’re on your yoga mat, you’ll carry with you a deeper understanding of yoga and of yourself. 

Note:  Participants will be sitting on the floor in Refine.  Blocks and bolsters are available.    

For more information, please contact yoga@houstonian.com.