Vinyasa & Alchemy Sound Bath
May 23 at 12:06pm Yoga
Flow though a warming and invigorating vinyasa yoga practice incorporating intention-setting, breath, movement and strengthening poses. After the physical practice, experience a full-body sensory journey that intentionally uses the pure tones of the crystal bowls to slow the brain waves and shift into a more relaxed state. Leave feeling balanced and restored.
C complimentary
Intermediate
yoga@houstonian.com
90 minutes
49