Therapy Ball Roll-Out: Lymphatic System!
Oct 09 at 4:14pm Uncategorized
Misha takes you through a gentle full body lymphatic massage. Lymph is a special distillation of cells and fluids that act as a network to keep you free from harmful microbes. Your lymph vessels are unique in that they rely on pressure coming from both inside and outside of you for its flow like motion. This class will help you map and mobilize your lymph so that you can become your own best immune booster.
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