Therapy Ball Roll-Out: Calves!
Sep 27 at 1:32pm Uncategorized
A quick, guided therapy ball session to roll-out and revive your tightest areas! This week, we'll knead into all aspects of our calves and lower leg to increase mobility, ease, and sense of well-being. Our feet, knees and even hips will thank us for the care! All balls provided. Done in bare feet. Beginner-friendly.
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