STARRE
Feb 26 at 12:38pm Uncategorized
STARRE is a fusion
workout that combines STEPaerobics segments at a 150-bpm pace with full body
BARRE moves at a slower pace for sculpting and toning.
This
class format will provide the super-energizing cardio you crave, as well as,
focus on moves that elongate muscles, tone and improve posture.
Grab your step and a set of light dumbbells for this
60-minute workout and get ready to have a blast.
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