Boxing & BARRE
Oct 10 at 6:44am Cardio

This class format takes you to the next level by guiding you through traditional ballet moves and also incorporates Pilates and boxing. This class will help you activate new muscles! While taking place at the barre, class will shift between slow leg work that improves balance, leans muscles, and strengthens joints to an intense arm work that builds strong arms, shoulders, helps increases power, and gets your heart pumping.