One Body Part: Shoulders
Mar 27 at 1:22pm Yoga

Treat your shoulders to less stress and more ease!  We'll recruit neighboring muscle groups and redistribute the work to free up the shoulders.  Accessible, effective, and informative. 

Every week at this time, we take care of a different body part: First week of the month is Hands; 2nd week is Feet; 3rd Face; and 4th Back.  (If there’s a 5th week of the month, the body part will be the Instructor’s Choice!)  For more information, email yoga@houstonian.com.