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HIIT Cycle
Jul 02 at 9:03am Uncategorized

Intervals, intervals, intervals!  A great cycle workout of high intensity intervals broken up with band work for the upper body.  Don't miss it!
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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

   

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