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Explore Yoga: Side Plank
Apr 14 at 11:11am Yoga

Strategically prep your body for one essential yoga pose per class!  Beginners and accomplished yogis alike will advance their yoga practices with the creative use of props, breathing and alignment processes to build a classical pose from the ground up.  Ends with a guaranteed 10- to 15-minutes savasana or guided rest time.
 

C complimentary
Beginner
yoga@houstonian.com
60

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