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Core Motion
Jul 08 at 3:44pm Cardio

A non-stop cardio workout using a medicine ball that emphasizes functional movement, fat-burning and core strength.
C
Intermediate

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PROACTIVE PREVENTION - The Houstonian Hotel, Club & Spa has installed Global Plasma Solutions, a revolutionary technology that fights pathogens and provides safer, cleaner air, across the campus. We are the only luxury property in Houston to have this advanced technology that cleans the air by introducing ions into our ventilation systems.

   

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