Chair Yoga
Jul 21 at 12:13pm Yoga
Chair yoga is a gentle style of practice that uses a chair as support for different postures. This class aims to provide all the benefits of a regular practice by cultivating awareness through meditation, breath work, and functional movements all without the stress of getting up and down off the floor. Join us and see for yourself!
C complimentary
Beginner
yoga@houstonian.com
60
49