Home  /  Group Ex  /  Class Descriptions  /  Body By Breath Master Class* $55/$45

Body By Breath Master Class* $55/$45
Jan 19 at 11:05am Yoga

Your breath’s motion is your body’s primal life rhythm. Your breath shapes your body as well as your mental "shape” and outlook. Body By Breath gives you newfound ways of harvesting the muscular, fascial and neural power that drive respiration and put you in the driver’s seat of self-regulation.  

In this masterclass, practice with master presenter and industry leader Jill Miller and you will:

·      Visit three breath zones within your body to unleash a cascade of regeneration and rest
·      Tour the vast landscape of breath/fascia interfaces 
·      Illuminate the vagus nerve and ignite a symphony of relaxation.

 

Be a body by breath, pioneer and explore the science and practice of physical and emotional resilience!

optional 3 - 3:30 p.m. Book Signing*
*Bring your pre-purchased Body By Breath book to the event to be signed. 

Reservations available on The Houstonian app or via email yoga@houstonian.com.
Event Fee includes a Body By Breath Ball Kit.
Member Fee:  $45
Non-Member Fee:  $55

For complete event information & registration, contact Misha Laird at 281.635.0521 or yoga@houstonian.com.

C $55/$45
yoga@houstonian.com
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