Agile Aging without Agitation
Aug 08 at 11:04am Fitness
Improved feet and hips are just what the doctor ordered. Whether you are in your 30s or 90s, this low-mid intensity beginner-friendly class will help you stabilize and strengthen your feet, knees, and hips so you can walk, run, and play sports with reduced pain. No prior yoga experience necessary.
C complimentary
Beginner
yoga@houstonian.com
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