Aerial: Fabric 1*
Nov 07 at 1:51pm Yoga
Ok, are you ready? The fabric journey begins here. This is day 1 of beginner fabric. This class is for people of all strength levels. It’s the portal to circus/aerial dance fabric. We will begin with a short warm up, a little aerial strength training, knot work to increase grip strength and spatial awareness off the floor, climbs, and single foot lock skills. What’s not to love about getting strong and sculpted muscles while playing in the air. Join me!
For Aerial Classes:
- Please refrain from wearing jewelry to class, it can easily be caught in the fabric. We would hate to have to cut you out of the fabric…and then, you know, have you pay extra because we have to buy a new fabric.
- Also, for fabric classes please wear form fitting pants that cover your knees and bring a long-sleeved, form fitting top to protect skin from fabric burns. Seems odd, but you’ll understand once we are up in the air.
C $30
Beginner
yoga@houstonian.com
60 minutes
10