30/30 Reformer Suspension Pilates*
Mar 06 at 10:51am Pilates
We combine muscle lengthening, core targeting and fluid sequences on the Reformer with just the right amount of creativity and 'push your limits' moves on the high intensity TRX Suspension Trainer. Designed for all levels this class helps encourage balance, build muscular strength to create long lean lines in your body. Be prepared to work hard, see results and leave feeling empowered to do more.
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