DID YOU KNOW…that our Group Exercise Schedule offers almost 200 Complimentary classes per week with formats available for all fitness levels?
We welcome your feedback regarding class formats and time slots you would like to see offered throughout each week, so please share your feedback with us by stopping the Group Exercise office to visit us in person. We are located in the corner office across from Studio C.
The following NEW classes are featured on the cover of our Group Exercise paper schedule and listed on our Houstonian Club App.

Tai Chi
Thursdays in November
11/9, 11/16, 11/30
6 to 6:45 p.m.
In addition to the weekly, Saturday, 4 p.m. class.

Yoga for Healthy Backs
One-time class with Cathy Wertheimer
Saturday, Nov. 25, 12:45 to 1:45 p.m.
Instead of the regularly scheduled Yoga Stretch Express.

Juvo Board Challenge Time
Tuesday, Nov. 7, 3:30 to 4:30 p.m. with Nicole
Saturday, Nov. 18, 2:15 to 3:15 p.m. with Achim
Black Friday, Nov. 24, 2 to 3 p.m. with Nicole

Descriptions of these classes can be found on our Private Member Website at www.myhoustonian.com/GroupEx.aspx.   

If you have any questions about our Group Exercise classes, please reach out to Melissa Shippy at mshippy@houstonian.com.