Yoga/Pilates Fusion with Alyssa Diaz
Thursday, Sep. 11
7:30 to 8:30 a.m.
Breathe Studio
In lieu of the regularly scheduled Yoga Body.
Complimentary
No registration is needed.
A dynamic blend of mindful movement and strength, this energizing session weaves together breath, flow, and core-focused sequences. Designed to refresh body and mind, it invites all levels to connect, move freely, and leave feeling balanced, centered, and renewed.
For more information, contact
yoga@houstonian.com.