Float into Handstands with Nosa Edebor
Thursday, Oct. 23
8:45 to 9:45 a.m.
Breathe Studio
Instead of the regularly scheduled Yoga Flow.
Build the strength, flexibility, and control to explore handstands with confidence. This class blends conditioning, alignment, and mindful drills to prepare the body for inversions, guiding yoga practitioners toward stability, ease, and the playful process of pressing up to float.
Complimentary
No registration is needed.
For more information, contact
yoga@houstonian.com.