Lindsay Provada graduated from Baylor University in 2004 with a degree in Business Administration.  She spent the first part of her career in the aviation industry selling jet fuel and international flight services to corporate flight departments, then decided to follow her lifelong passion for fitness after having two children.  She has an extensive, hands-on foundation in rhythm based spin and resistance training, and loves helping others push past their perceived limits by celebrating the many benefits of exercise.  Lindsay is certified in group fitness under the Athletics and Fitness Association of America (AFAA), as well as First Aid, CPR and AED Certified.