Kelsey signed up for a 30 day intro offer at her local yoga studio with a coupon in one hand, and skepticism in the other. Quickly after, she learned that being a student was merely the gateway into what would become her career and passion. Kelsey took to yoga obsessively at first, pushing herself to extremes to conquer aggressive goals, and eventually injured herself. After some self-reflection and exploration into other physical activity, she took a new approach to her practice and simply focused on the question: "What makes my body feel good?” She knew she had found her voice when she inevitably turned her experiences into her method by shifting from obsessively pushing the body to extremes to helping students pursue a deeper knowledge about their own bodies, finding self-confidence and working towards the goal of making their body feel better and stronger. Kelsey truly believes that we should all be life-long students, so she continues to train and attend workshops to grow her knowledge and regularly bring energetic, refreshing new ideas to the mat. Kelsey brings a sense of motivation through authenticity, warmth, and nurturing to every class she teaches - you will never feel like a stranger when you step into the room with her.